Tuesday, January 25, 2011

My name is Colleen Coble and I hate exercise. There, I said it. Oh the horror. I'm constantly surrounded by people who rave about how much they love exercise. And up to now, I thought they were lying through their teeth. But I'm at my daughter's and she has this awesome Pilates video, a Denise Austin one. I've gotten to actually LIKE it. No not like, CRAVE it. In fact, I'm often the first one to say every night, "Time for Pilates?" LOL
Okay, so I can't do all of them. The ones where you have to raise your legs and lift your back off the floor kill me. But with each session, I get stronger. My muscles are relaxed and warm when I'm done and I feel good, unlike every other exercise video I've done.
This pic is us signing the contract at the
American Christian Fiction Writers conference for
Smitten which we are all working on. And yes, we are writing our own personalities so Natalie hates exercise too. What do you think, girls, should I go back in and have her discover Pilates? :)
What about you? Are you a couch potato like me? If you are, try this particular
DVD. We do the first mat workout. I feel taller, with more elongated muscles. Do you have an exercise video you like? And what about that Zumba thing I've been hearing about? What exactly IS it?
Labels: Denise Austin Pilates video, exercise, Smitten
Colleen Coble
posted at
1:22 AM
Comments (18)

Sunday, June 20, 2010

We all have our little secret shame. Mine affects my purchases, my comfort, shoot, sometimes it even controls my very movements.
But this year that will change. Yes, I'm going to do something about it. No longer will I cater to the embarrassment of . . . underarm flab.
It all started when I went shopping a few weeks ago for summer tops. It was already topping 90 degrees, and the sleeveless shirts beckoned me. "BUY ME!" they seem to shout from their dainty racks. "We'll keep you cool!"
The display mannequin in her cute breezy top mocks me with her slender, toned--and okay, fiberglass--arms. I reach toward the rack. The motion sends aftershocks down my tricep. I wake to reality and pull back. Sleeves it is. Not the cute little cap sleeves that are all the rage right now. Elbow length sleeves. I find some tucked in a corner of the department, pay, and slink from the store.
The next crucial moment came a week later while playing drums on Sunday morning. A drummer with arm flab. Not a good thing. My batwings nearly smacked the bass player in the face.
It was enough to inspire a new resolution. I am going to sport sleeveless shirts proudly, so help me! I am going to wear cute little cap sleeves this summer!
Resolute in my decision, I borrowed hand weights from my 11-year-old (Hey, I'm a beginner) and looked up exercises for this rebellious area. I am going tone these puppies if it's the last thing I do. And then I'm going to walk right up to that mannequin and snatch her cute breezy top right off her back--it'll look better on me anyway. Well, once my arms are under control.
Labels: exercise, summer
Denise Hunter
posted at
9:46 PM
Comments (11)

Tuesday, June 15, 2010

COUCH POTATO
My name is Colleen and I'm a couch potato. There, I said it. Exercise is supposed to be good for you so why do I hate it? Okay, I do't exactly hate all exercise. I actually LIKE natural exercise. I like to go snorkeling and swimming. I don't mind hiking if I get to see something pretty. I like roller skating, though you never see rinks anymore. But the forced exercise thing--the treadmill, the gym with the machines, all that stuff--that's a different matter. I just can't seem to make myself go though I know I should. Since I've lost weight, it's easier to do things so I thought I would actually enjoy them now, but not so much.
I'd like to tone up my arms and legs but well, I'd have to move from this comfy chair to do it. And Tuesday I'm getting fiber optics high speed internet installed, my new Cinergy MetroNet service. Whoohoo! But there's a downside. I may be tempted to spend even more time in this chair when I'm not tempted to go to the office and hit the router with a baseball bat. Hey, wait, that would be considered exercise, wouldn't it? Maybe I should do that! :-)
So any tips for me? What do you actually LIKE doing for exercise? Anything natural that might actually be fun?
Labels: Cinergy MetroNet, exercise
Colleen Coble
posted at
9:31 AM
Comments (12)

Tuesday, May 04, 2010

HOW FAR WOULD YOU GO FOR A FRIEND?
A few weeks ago Dave took me to the airport. It was EARLY. As in obscenely early. We left the house at 4:30 am. I saw two women out jogging. Jogging! At 4:30 in the morning! It boggled my mind. Whose idea was it to jog in the dark in 45 degree weather? My suspense mind immediately started thinking of the ladies jogging down a dark street and something happening to them. I reminded myself that nothing much happens in my little town, but still. . .
There had to be a good reason to be out jogging that early but for the life of me, I can't think what would induce me to get up that early to jog. I know I need to get more exercise. I'm sitting in front of my computer for hours and hours a day. But that's extreme, don't you think? So I've been thinking about what I would do for a friend. I like to be there for my friends. I would have gone crazy if I hadn't gone with Di to the cancer center. But jogging at 4:30? That's just, well, crazy. I think right there is where I draw the line. I'll fly anywhere, drive anywhere, help in any way I can, but don't ask me to EXERCISE at 4:30 AM before I've had my coffee.
So what about you? Where is your line? Or do you have one?
P.S. Okay, I'm backtracking. If Diann needed to jog to stay well and the only time she could do it was 4:30, I might go that far. But it would have to be a REALLY good reason!
Labels: exercise, friendship limits, jogging
Colleen Coble
posted at
7:27 AM
Comments (12)
